EVERYTHING ABOUT KETO DIET AND METABOLIC SYNDROME

Foods significant in carbohydrates really should be averted on keto. Here’s an index of what you should limit or skip over a keto diet:Fuel source: Ketones from saved body Unwanted fat and/or dietary Fats (ketogenesis)—this stage overlaps with gluconeogenesis as the body progressively shifts toward ketosisConsequently, far more research is need